Sunday, December 17, 2017
Rio Rancho Schedule - Hover over class with your mouse for more class information
Pilates - Cindy
Start Date/Time: Monday, December 04, 2017 11:00 AM
Recurring Event: Recurring Event Every 1 week(s) on: Monday until 12/31/2029 (Total 1257 Events)
Importance: Normal Priority

Gentle exercises based on the Joseph Pilates Method of working from the inside out. This alternative form of exercise builds strength, improves flexibility and increases muscle definition through concentrated movements, body control, alignment and the use of breath. All levels welcome.

Created by SuperUser Account On 8/29/2013

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