Sunday, April 30, 2017
Rio Rancho Schedule - Hover over class with your mouse for more class information
Lights out Zumba! Jessica
Start Date/Time: Friday, April 21, 2017 10:15 AM
Recurring Event: Recurring Event Every 1 week(s) on: Friday until 1/25/2030 (Total 783 Events)
Importance: Normal Priority
Description:

Zumba® Fitness is a feel-happy workout that combines a motivating fusion of Latin and international music with unique moves and dynamic combinations that allow participants to dance away their worries.  It is based on the principle that a workout should be "Fun and Easy to Do" allowing Zumba® Fitness participants to stick to the program and achieve long-term health benefits in both body and mind.   A mixture of body-sculpting movements with easy-to-follow dance steps, the routines utilize the principles of aerobic interval and resistance training.  A combination of fast and slow rhythms tone and sculpt the body, maximizing caloric output, fat burning and total body toning.

Created by Elise On 1/29/2015

Export to Desktop Event:  Single   Series

Return          

  
Copyright 2009 by The Sports Clubs New Mexico ::Web Hosting & Network Access Control::Terms Of Use::Privacy Statement