Friday, October 20, 2017
Rio Rancho Schedule - Hover over class with your mouse for more class information
SilverSneakers
Start Date/Time: Thursday, April 20, 2017 11:00 AM
End Date/Time: Thursday, April 20, 2017 12:00 PM
Recurring Event: Recurring Event Every 1 week(s) on: Tuesday, Thursday until 3/5/2030 (Total 1567 Events)
Importance: Normal Priority
Description:

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Created by Elise On 3/4/2015

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